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What have you eaten today? (Low carb forum)
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<blockquote data-quote="PenguinMum" data-source="post: 2411426" data-attributes="member: 461597"><p>Hi All so back to Friday. Brekkie as is every day slice of HiLo toast and tea.</p><p>Had a surprise lunch at the pub with eldest sun and had a fab griddled asparagus and goats cheese salad with lambs lettuce, thin slices of crispy radishes and mange tout dressed with lemon & basil vinegrette. Baked salmon with lemon butter and a little brocolli in the evening. Sat had a long lazy lunch with great friends at Cotes outside under an umbrella. Had seabass with buerre blanc and shared olives and mussels. Later Mr PM wanted Indian t/a so although I did not needit I had cauli bhajee and four Tandoori prawns. Wearing Libre and bg held up really well all day. Dranks loads of water. Yesterday lunch was a small plate with tiny bit of smoked salmon (struggle with it) tiny bit of smoked mackerel (again not my fave) and spoon of small prawns and a few olives quarter avocado (again a struggle for me). Had made up a platter for husband and second son who turned up unexpectedly so I joined in.</p><p>In the evening had 2 beef burgers off the BBQ topped with Emmantel and fried mushrooms, very filling, 2 glasses chilled Rose.</p><p>Today plan lunch of M&S salt and pepper calamari and salad. Tonight fry up of chicken, chorizo, red pepper, paprika with cauli rice.</p><p>I hadn’t been out to eat for 18 months but in the last couple of weeks have been really making up for it since double jab and all outside.</p><p>Can I ask if anyone has found instant coffee raises BG. I am a bit curious because the Libre seems to rise if I have a couple of mugs between brekkie and lunch. I am not a lover of strong coffee and its easy to reach for a spoonful from a tin. My current one is a new to me Nescafe Gold Blend Roastery Collection, Light Roast.</p></blockquote><p></p>
[QUOTE="PenguinMum, post: 2411426, member: 461597"] Hi All so back to Friday. Brekkie as is every day slice of HiLo toast and tea. Had a surprise lunch at the pub with eldest sun and had a fab griddled asparagus and goats cheese salad with lambs lettuce, thin slices of crispy radishes and mange tout dressed with lemon & basil vinegrette. Baked salmon with lemon butter and a little brocolli in the evening. Sat had a long lazy lunch with great friends at Cotes outside under an umbrella. Had seabass with buerre blanc and shared olives and mussels. Later Mr PM wanted Indian t/a so although I did not needit I had cauli bhajee and four Tandoori prawns. Wearing Libre and bg held up really well all day. Dranks loads of water. Yesterday lunch was a small plate with tiny bit of smoked salmon (struggle with it) tiny bit of smoked mackerel (again not my fave) and spoon of small prawns and a few olives quarter avocado (again a struggle for me). Had made up a platter for husband and second son who turned up unexpectedly so I joined in. In the evening had 2 beef burgers off the BBQ topped with Emmantel and fried mushrooms, very filling, 2 glasses chilled Rose. Today plan lunch of M&S salt and pepper calamari and salad. Tonight fry up of chicken, chorizo, red pepper, paprika with cauli rice. I hadn’t been out to eat for 18 months but in the last couple of weeks have been really making up for it since double jab and all outside. Can I ask if anyone has found instant coffee raises BG. I am a bit curious because the Libre seems to rise if I have a couple of mugs between brekkie and lunch. I am not a lover of strong coffee and its easy to reach for a spoonful from a tin. My current one is a new to me Nescafe Gold Blend Roastery Collection, Light Roast. [/QUOTE]
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