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What have you eaten today? (Low carb forum)
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<blockquote data-quote="DJC3" data-source="post: 2417497" data-attributes="member: 468536"><p>Hopefully finished eating today:</p><p>Started with blue muffins for breakfast- we are joining this <a href="https://joinzoe.com/bluepoop/bake-blue-muffins" target="_blank">https://joinzoe.com/bluepoop/bake-blue-muffins</a> [USER=52911]@maglil55[/USER] did you see the link on the Zoe app? They are now doing research into gut biome and the relationship with metabolic disorders which have plagued us in the last 50 yrs or so. You eat muffins ( I made l/c ones obvs) add blue food colouring and time the transit! I just found the lowest carb cupcake recipe I could (1g carb each cake) and made those. Surprisingly lovely. </p><p>Dinner/lunch (3-5 while listening to Sounds of the 70s as always) slow roast belly pork joint, roast sprouts, broccoli and buttered cabbage. </p><p>I’m getting a dab hand at James Martin’s Yorkshire pud recipe for the rest of the family - they are fab but I’m not really tempted to taste them, I just like the satisfaction of making them and seeing them rise so well. </p><p>25g hazelnuts at some point in the day too</p></blockquote><p></p>
[QUOTE="DJC3, post: 2417497, member: 468536"] Hopefully finished eating today: Started with blue muffins for breakfast- we are joining this [URL]https://joinzoe.com/bluepoop/bake-blue-muffins[/URL] [USER=52911]@maglil55[/USER] did you see the link on the Zoe app? They are now doing research into gut biome and the relationship with metabolic disorders which have plagued us in the last 50 yrs or so. You eat muffins ( I made l/c ones obvs) add blue food colouring and time the transit! I just found the lowest carb cupcake recipe I could (1g carb each cake) and made those. Surprisingly lovely. Dinner/lunch (3-5 while listening to Sounds of the 70s as always) slow roast belly pork joint, roast sprouts, broccoli and buttered cabbage. I’m getting a dab hand at James Martin’s Yorkshire pud recipe for the rest of the family - they are fab but I’m not really tempted to taste them, I just like the satisfaction of making them and seeing them rise so well. 25g hazelnuts at some point in the day too [/QUOTE]
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