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What have you eaten today? (Low carb forum)
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<blockquote data-quote="MrsA2" data-source="post: 2424685" data-attributes="member: 521715"><p>Ff greek with 4 small overripe strawberries and some new crunchy seed topping (like a museli) from Linwoods. 20g carbs per 100 but a serving is only 20g so 4g. Has honey in but not too sweet, but do find the seeds get stuck in my teeth more than plain ones.</p><p></p><p>Cafe lunch of cheese salad.. but they added unlisted croutons, grapes, strawberries and pineapple! I despair of UK cafes. Saladwas my only option, from rolls, jackets, pie, cakes and scones</p><p></p><p>D: just a bit of cheese, 5 olives, 4 cherries, half a tomato and a glass of red</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2424685, member: 521715"] Ff greek with 4 small overripe strawberries and some new crunchy seed topping (like a museli) from Linwoods. 20g carbs per 100 but a serving is only 20g so 4g. Has honey in but not too sweet, but do find the seeds get stuck in my teeth more than plain ones. Cafe lunch of cheese salad.. but they added unlisted croutons, grapes, strawberries and pineapple! I despair of UK cafes. Saladwas my only option, from rolls, jackets, pie, cakes and scones D: just a bit of cheese, 5 olives, 4 cherries, half a tomato and a glass of red [/QUOTE]
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