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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2437706" data-attributes="member: 455169"><p>Had post operative check first thing and my 6 stitches removed feels so much better - ones especially in roof of mouth very painful- and healing well, next operation on Nov 5th. Avoided breakfast as too nervy!</p><p>Lunch - once over procedure - two eggs scrambled in butter with a slice of hm lc buttered bread. Followed by a few home grown raspberries with 0% fage yoghurt.</p><p>Mid pm three squares of 90% choc and a few salted macadamia nuts</p><p>Dinner pulled pork with salad and a warmed low carb tortilla (4g of carb per tortilla) really enjoyed this - followed by warmed DGF ginger cake sprinkled with rum and warmed served with 0%fage yoghurt.</p><p>Planning tomorrow to make a large new low carb loaf for following week - I slice and freeze - and also a slow cooked passata using my large crop of home grown plum tomatoes. Will do passata slowly tomorrow - cool and then cook slowly again the following day using some high fat local grass fed beef mince for dinner Wednesday and Thursday.</p></blockquote><p></p>
[QUOTE="shelley262, post: 2437706, member: 455169"] Had post operative check first thing and my 6 stitches removed feels so much better - ones especially in roof of mouth very painful- and healing well, next operation on Nov 5th. Avoided breakfast as too nervy! Lunch - once over procedure - two eggs scrambled in butter with a slice of hm lc buttered bread. Followed by a few home grown raspberries with 0% fage yoghurt. Mid pm three squares of 90% choc and a few salted macadamia nuts Dinner pulled pork with salad and a warmed low carb tortilla (4g of carb per tortilla) really enjoyed this - followed by warmed DGF ginger cake sprinkled with rum and warmed served with 0%fage yoghurt. Planning tomorrow to make a large new low carb loaf for following week - I slice and freeze - and also a slow cooked passata using my large crop of home grown plum tomatoes. Will do passata slowly tomorrow - cool and then cook slowly again the following day using some high fat local grass fed beef mince for dinner Wednesday and Thursday. [/QUOTE]
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