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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2438662" data-attributes="member: 455169"><p>Very busy caring day so took opportunity to restrict eating!</p><p>Lunch a few berries from garden with 0% fage yoghurt</p><p>Mid pm two squares 90%lindt choc</p><p>Dinner - made passata from home grown tomatoes a few days ago - used half today with local grass fed beef mince and mushrooms fried in butter - served with HM LC slice of bread and glass of red wine. Pudding DGF raspberry bakewell with 0% fage yoghurt.</p><p>Booked swim tomorrow morning at open air pool - I need to do more stress relief activities to help me with caring demands and find swimming is one of best things for me. Not expecting sun but no rain forecast locally ! Just to stretch out in water will be good.</p></blockquote><p></p>
[QUOTE="shelley262, post: 2438662, member: 455169"] Very busy caring day so took opportunity to restrict eating! Lunch a few berries from garden with 0% fage yoghurt Mid pm two squares 90%lindt choc Dinner - made passata from home grown tomatoes a few days ago - used half today with local grass fed beef mince and mushrooms fried in butter - served with HM LC slice of bread and glass of red wine. Pudding DGF raspberry bakewell with 0% fage yoghurt. Booked swim tomorrow morning at open air pool - I need to do more stress relief activities to help me with caring demands and find swimming is one of best things for me. Not expecting sun but no rain forecast locally ! Just to stretch out in water will be good. [/QUOTE]
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