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What have you eaten today? (Low carb forum)
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<blockquote data-quote="lcarter" data-source="post: 2440171" data-attributes="member: 93162"><p>B: </p><p>coffee and cream </p><p>Handful of walnuts </p><p></p><p>L: Philadelphia garlic soft cheese wrapped in ham, peperami stick, smoked cheese and hard boiled egg. </p><p></p><p>Coffee and cream with 2 squares of 70% Lindt chocolate </p><p></p><p>Snack: 40g cashew nuts.</p><p></p><p>D: Chilli con carne with cauliflower rice with two small glasses of red wine. </p><p></p><p>Levels still at 12 but have been at 15 all day. My c peptide test showed I’m still producing my own insulin but personally I think it’s useless insulin lol</p></blockquote><p></p>
[QUOTE="lcarter, post: 2440171, member: 93162"] B: coffee and cream Handful of walnuts L: Philadelphia garlic soft cheese wrapped in ham, peperami stick, smoked cheese and hard boiled egg. Coffee and cream with 2 squares of 70% Lindt chocolate Snack: 40g cashew nuts. D: Chilli con carne with cauliflower rice with two small glasses of red wine. Levels still at 12 but have been at 15 all day. My c peptide test showed I’m still producing my own insulin but personally I think it’s useless insulin lol [/QUOTE]
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