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What have you eaten today? (Low carb forum)
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<blockquote data-quote="DJC3" data-source="post: 2440489" data-attributes="member: 468536"><p>B- Ham cheese and mushroom omelette</p><p>Lovely refreshing dip in the sea then black coffee from my flask to warm us up while we watched dogs play on the beach. </p><p>L- Tin of mackerel and salad of spinach, courgette, cherry tom, ginger&tumeric sauerkraut and walnuts </p><p>D- Air fried buttermilk brined chicken thighs with slices of aubergine baked underneath in the drippings. </p><p>Now having a pot of peppermint tea to try and distract me from the desire for a pudding.</p></blockquote><p></p>
[QUOTE="DJC3, post: 2440489, member: 468536"] B- Ham cheese and mushroom omelette Lovely refreshing dip in the sea then black coffee from my flask to warm us up while we watched dogs play on the beach. L- Tin of mackerel and salad of spinach, courgette, cherry tom, ginger&tumeric sauerkraut and walnuts D- Air fried buttermilk brined chicken thighs with slices of aubergine baked underneath in the drippings. Now having a pot of peppermint tea to try and distract me from the desire for a pudding. [/QUOTE]
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