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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Dr Snoddy" data-source="post: 2441793" data-attributes="member: 112460"><p>IF day so only black tea and black coffees in the morning.</p><p>l at 1.30. Cheese and chive omelette, 4 small crackers with butter.</p><p>5000 steps, still slow and limpy. </p><p>Quinoa and almond scone with butter and tea in local cafe.</p><p>D. 7pm Made an effort as it is Sunday. Asian style salmon fillet, roast Mediterranean vegetables, griddled Hispi cabbage with chilli and roast hazelnut butter, small glass pinot grigio.</p><p>Small meringue, Greek yoghurt, strawberries.</p></blockquote><p></p>
[QUOTE="Dr Snoddy, post: 2441793, member: 112460"] IF day so only black tea and black coffees in the morning. l at 1.30. Cheese and chive omelette, 4 small crackers with butter. 5000 steps, still slow and limpy. Quinoa and almond scone with butter and tea in local cafe. D. 7pm Made an effort as it is Sunday. Asian style salmon fillet, roast Mediterranean vegetables, griddled Hispi cabbage with chilli and roast hazelnut butter, small glass pinot grigio. Small meringue, Greek yoghurt, strawberries. [/QUOTE]
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