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What have you eaten today? (Low carb forum)
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<blockquote data-quote="MrsA2" data-source="post: 2442774" data-attributes="member: 521715"><p>Woke feeling grotty with a sore throat. Mood wasn't improved by traffic gridlock due to fuel situation so my planned day was cancelled as I couldn't get to where I wanted to be.</p><p>Sat down with a coffee with cream and woke up 3 hours later!</p><p></p><p>Did mean it was easy to fast until about 1!</p><p></p><p>1 slice of the courgette bread toasted with a little cheese. Some ff greek with 2 teaspoons stewed plums</p><p></p><p>About 3pm popped into garden for todays haul of courgettes but also managed to eat about 20 small raspberries. Then found the grapes are ready too, so about 10 of them too. That produced fructose guilt so ate a nut bar to try to even the carbs out</p><p></p><p>6 pm. Dinner of a small steak with fried egg and courgettes cooked in the lastofthe duck fat. More plum with ff greek and 3 squares Montezuma cherry pie choc that dear hubby had bought to cheer me up. Nice gesture but too many carbs overall today.</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2442774, member: 521715"] Woke feeling grotty with a sore throat. Mood wasn't improved by traffic gridlock due to fuel situation so my planned day was cancelled as I couldn't get to where I wanted to be. Sat down with a coffee with cream and woke up 3 hours later! Did mean it was easy to fast until about 1! 1 slice of the courgette bread toasted with a little cheese. Some ff greek with 2 teaspoons stewed plums About 3pm popped into garden for todays haul of courgettes but also managed to eat about 20 small raspberries. Then found the grapes are ready too, so about 10 of them too. That produced fructose guilt so ate a nut bar to try to even the carbs out 6 pm. Dinner of a small steak with fried egg and courgettes cooked in the lastofthe duck fat. More plum with ff greek and 3 squares Montezuma cherry pie choc that dear hubby had bought to cheer me up. Nice gesture but too many carbs overall today. [/QUOTE]
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