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What have you eaten today? (Low carb forum)
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<blockquote data-quote="DJC3" data-source="post: 2443691" data-attributes="member: 468536"><p>Trying to be more strict with my time restricted eating so just coffee and tea this morning. Both black and all except 1 coffee was decaf. I’m gradually making changes. </p><p>Lunch was salad, half a chicken breast, avocado, sauerkraut, cherry toms, pumpkin seeds and spinach. Followed by DGF Notella and cream. </p><p>Dinner was bunless burger with a Babybell hidden in the middle so it melted. Lovely. Bit more salad. </p><p>Peppermint tea for the rest of the evening ( unless the Montezuma’s I ordered arrives…..)</p></blockquote><p></p>
[QUOTE="DJC3, post: 2443691, member: 468536"] Trying to be more strict with my time restricted eating so just coffee and tea this morning. Both black and all except 1 coffee was decaf. I’m gradually making changes. Lunch was salad, half a chicken breast, avocado, sauerkraut, cherry toms, pumpkin seeds and spinach. Followed by DGF Notella and cream. Dinner was bunless burger with a Babybell hidden in the middle so it melted. Lovely. Bit more salad. Peppermint tea for the rest of the evening ( unless the Montezuma’s I ordered arrives…..) [/QUOTE]
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