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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Antje77" data-source="post: 2443773" data-attributes="member: 372207"><p>Well done!</p><p></p><p>But please don't feel ashamed of yourself when you do give in, it's perfectly natural to not always do the things we tell ourselves we'll do (I mean, have you ever heard of a new years resolution held onto after a year? I have heard of one, but there are thousands of resolutions against that single one not living past january!) </p><p>Feeling ashamed doesn't help you, it only serves to make you feel bad.</p><p></p><p>I hope you'll be able to feel happy and proud of yourself more often!</p></blockquote><p></p>
[QUOTE="Antje77, post: 2443773, member: 372207"] Well done! But please don't feel ashamed of yourself when you do give in, it's perfectly natural to not always do the things we tell ourselves we'll do (I mean, have you ever heard of a new years resolution held onto after a year? I have heard of one, but there are thousands of resolutions against that single one not living past january!) Feeling ashamed doesn't help you, it only serves to make you feel bad. I hope you'll be able to feel happy and proud of yourself more often! [/QUOTE]
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What have you eaten today? (Low carb forum)
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