Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="DEBBIESCOTT" data-source="post: 2444649" data-attributes="member: 240713"><p>Yesterdays meals</p><p>Cup of tea </p><p>Pt at gym, took black coffee & coconut oil with me, </p><p>Breakfast. Slice soughdough toast with butter, marmite, whole avocado, 2 poached eggs & handful blueberries </p><p>Lunch</p><p>Tofu Buddha bowl with 80g (cooked weight) of quinoa</p><p>After work 45 minutes Peleton endurance ride, blood sugar fell to 3.9 so had 1/2 wild trail sweet & salty bar (had to drive home)</p><p>Dinner 2 pork steaks, broccoli & cauliflower cheese, body coach banana, oat & blueberry muffin, handful of pecans & 2 cheese strings </p><p>Feel like I eat a lot more than others</p><p>5ft 4 and 48kg always weigh the same so must be eating the right amount of calories</p></blockquote><p></p>
[QUOTE="DEBBIESCOTT, post: 2444649, member: 240713"] Yesterdays meals Cup of tea Pt at gym, took black coffee & coconut oil with me, Breakfast. Slice soughdough toast with butter, marmite, whole avocado, 2 poached eggs & handful blueberries Lunch Tofu Buddha bowl with 80g (cooked weight) of quinoa After work 45 minutes Peleton endurance ride, blood sugar fell to 3.9 so had 1/2 wild trail sweet & salty bar (had to drive home) Dinner 2 pork steaks, broccoli & cauliflower cheese, body coach banana, oat & blueberry muffin, handful of pecans & 2 cheese strings Feel like I eat a lot more than others 5ft 4 and 48kg always weigh the same so must be eating the right amount of calories [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…