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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2456100" data-attributes="member: 455169"><p>Three meals today as doubt will be eating much tomorrow after dentists so thought should eat well today</p><p>Breakfast two boiled eggs with hm lc roll</p><p>Lunch peppers, celery, tomatoes, a few nuts some vintage cheddar with three m and s seeded crackers followed by Greek yoghurt</p><p>Mid pm three squares of 90% choc</p><p>Dinner salmon in lemon butter with cauliflower cheese and asparagus and glass of dry white wine followed by DGF crumble and spoon of kefir with protein. (It’s a mix of kefir and quark to boost the protein)</p></blockquote><p></p>
[QUOTE="shelley262, post: 2456100, member: 455169"] Three meals today as doubt will be eating much tomorrow after dentists so thought should eat well today Breakfast two boiled eggs with hm lc roll Lunch peppers, celery, tomatoes, a few nuts some vintage cheddar with three m and s seeded crackers followed by Greek yoghurt Mid pm three squares of 90% choc Dinner salmon in lemon butter with cauliflower cheese and asparagus and glass of dry white wine followed by DGF crumble and spoon of kefir with protein. (It’s a mix of kefir and quark to boost the protein) [/QUOTE]
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