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What have you eaten today? (Low carb forum)
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<blockquote data-quote="DJC3" data-source="post: 2458403" data-attributes="member: 468536"><p>[USER=25851]@Annb[/USER] that’s a lovely positive outlook, it never helps to dwell on the bad things but sometimes it’s hard not to. Well done you and a hug to Em. </p><p>Today I drank black coffee until lunchtime. Dental appt ( just hygienist) this morning and I was told off for drinking so much coffee!</p><p>Lunch - IP ham and cabbage soup saw BG shoot up to 8.9. I realised that when I’ve made it before I’ve cooked the potatoes separately and just added them to the carbivore bowls. I didn’t do that this time and although I didn’t eat any of the spuds I think some of the potato starch must have leached out into the broth. Shan’t make that mistake again. </p><p>Dinner- rotisserie slow roast boned shoulder of lamb. Oh my goodness it was fab-u-lous! Cauli mash and green beans with garlic butter and almonds. </p><p>I’ve been refreshing the DGF website for the last 20 mins to nab some of the mince pies and Christmas puds before they sell out. They are v expensive, I hope they’re worth it.</p></blockquote><p></p>
[QUOTE="DJC3, post: 2458403, member: 468536"] [USER=25851]@Annb[/USER] that’s a lovely positive outlook, it never helps to dwell on the bad things but sometimes it’s hard not to. Well done you and a hug to Em. Today I drank black coffee until lunchtime. Dental appt ( just hygienist) this morning and I was told off for drinking so much coffee! Lunch - IP ham and cabbage soup saw BG shoot up to 8.9. I realised that when I’ve made it before I’ve cooked the potatoes separately and just added them to the carbivore bowls. I didn’t do that this time and although I didn’t eat any of the spuds I think some of the potato starch must have leached out into the broth. Shan’t make that mistake again. Dinner- rotisserie slow roast boned shoulder of lamb. Oh my goodness it was fab-u-lous! Cauli mash and green beans with garlic butter and almonds. I’ve been refreshing the DGF website for the last 20 mins to nab some of the mince pies and Christmas puds before they sell out. They are v expensive, I hope they’re worth it. [/QUOTE]
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