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What have you eaten today? (Low carb forum)
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<blockquote data-quote="MrsA2" data-source="post: 2469881" data-attributes="member: 521715"><p>Forgot to post yesterday's food. Think it was</p><p>B: 2 scrambled eggs</p><p>Walk</p><p>L: 2 pieces lc soda bread with cheese</p><p>Cooking afternoon so lots of tasting, but at least freezer full now of lc stuff so I don't get tempted by the full carbs stuff (that's the theory)</p><p>D: roast beef, roast celeriac, cauliflower, carrots, gravy. Half scoop icecream</p><p></p><p>Today</p><p>Zoom class </p><p>L, bits of ham and cheese, nuts, olives </p><p>20 minute stroll</p><p>D: a triumph of using up leftovers and stuff found lurking in the freezer. A sort of cottage pie, yesterday's roast beef and caulifower minced together in gravy, topped with cheesy leeks and futher topped with parsnips and celeriac refried to be crispy</p><p></p><p>Trouble is bg is still resolutely sitting high 7s all day so giving no leeway and going straight into high 9s after eating. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite61" alt=":sorry:" title="Sorry :sorry:" loading="lazy" data-shortname=":sorry:" /></p></blockquote><p></p>
[QUOTE="MrsA2, post: 2469881, member: 521715"] Forgot to post yesterday's food. Think it was B: 2 scrambled eggs Walk L: 2 pieces lc soda bread with cheese Cooking afternoon so lots of tasting, but at least freezer full now of lc stuff so I don't get tempted by the full carbs stuff (that's the theory) D: roast beef, roast celeriac, cauliflower, carrots, gravy. Half scoop icecream Today Zoom class L, bits of ham and cheese, nuts, olives 20 minute stroll D: a triumph of using up leftovers and stuff found lurking in the freezer. A sort of cottage pie, yesterday's roast beef and caulifower minced together in gravy, topped with cheesy leeks and futher topped with parsnips and celeriac refried to be crispy Trouble is bg is still resolutely sitting high 7s all day so giving no leeway and going straight into high 9s after eating. :sorry: [/QUOTE]
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