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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2476949" data-attributes="member: 455169"><p>Recommend a podcast by Megan Ramos ( colleague of Jason Fung) interviewed by Cynthia Thurlow about fasting and women listened to last night</p><p><a href="https://cynthiathurlow.com/188/" target="_blank">https://cynthiathurlow.com/188/</a></p><p>I also identified with the comment from Megan re a common problem was that,although low carb, cheese and nuts are very easy to overeat!</p><p>Lunch left over frittata with nuts followed by yoghurt and a few raspberries and three 85% chocolate batons</p><p>Dinner Indian chicken with salads followed by a lc chocolate brownie warmed and served with yoghurt.</p></blockquote><p></p>
[QUOTE="shelley262, post: 2476949, member: 455169"] Recommend a podcast by Megan Ramos ( colleague of Jason Fung) interviewed by Cynthia Thurlow about fasting and women listened to last night [URL]https://cynthiathurlow.com/188/[/URL] I also identified with the comment from Megan re a common problem was that,although low carb, cheese and nuts are very easy to overeat! Lunch left over frittata with nuts followed by yoghurt and a few raspberries and three 85% chocolate batons Dinner Indian chicken with salads followed by a lc chocolate brownie warmed and served with yoghurt. [/QUOTE]
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