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What have you eaten today? (Low carb forum)
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<blockquote data-quote="maglil55" data-source="post: 2478089" data-attributes="member: 52911"><p>Saturday 8 January - bed 8.1 FBG 7.9. Jujitsu started today but now at 11am! I did enough shopping yesterday to leave a Sainsburys delivery to Monday. </p><p></p><p>B TAG</p><p>L. Couple of M&S crackers with Wensleydale & cranberries.</p><p>D. Cold cuts - ox tongue, roast beef, mini German sausage, mortadella. 1/2 avocado, tomato, mozzarella and a boiled egg. A wee orange gin and soda. </p><p></p><p>Sunday 9 January - bed 8.8 FBG 8.7. No logic for this. </p><p></p><p>B. TAG</p><p>L. Bacon & egg.</p><p>D. Got a lovely very thick sirloin in M&S which I sealed in a pan then popped in the oven for 14 mins to xook like a roast. Rested for 10 mins and was beautifully rare when sliced. Had it with mushrooms, green beans and tenderstem broccoli. Usual campari and soda.</p></blockquote><p></p>
[QUOTE="maglil55, post: 2478089, member: 52911"] Saturday 8 January - bed 8.1 FBG 7.9. Jujitsu started today but now at 11am! I did enough shopping yesterday to leave a Sainsburys delivery to Monday. B TAG L. Couple of M&S crackers with Wensleydale & cranberries. D. Cold cuts - ox tongue, roast beef, mini German sausage, mortadella. 1/2 avocado, tomato, mozzarella and a boiled egg. A wee orange gin and soda. Sunday 9 January - bed 8.8 FBG 8.7. No logic for this. B. TAG L. Bacon & egg. D. Got a lovely very thick sirloin in M&S which I sealed in a pan then popped in the oven for 14 mins to xook like a roast. Rested for 10 mins and was beautifully rare when sliced. Had it with mushrooms, green beans and tenderstem broccoli. Usual campari and soda. [/QUOTE]
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