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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2479046" data-attributes="member: 455169"><p>A 16/8 day today - as fancied eating a lateish breakfast so started eating at 11 rather than fasting to my usual one o clock</p><p>Breakfast two boiled eggs and a hm lc roll</p><p>Lunch tuna on 5 m and s crackers with two cherry tomatoes followed by fage yoghurt and a few raspberries and some nuts</p><p>Mid pm two squares of 90% chocolate </p><p>Dinner pork saltimboca ( basically pork loin wrapped in Parma ham and fried)served with mushrooms cooked in sage butter and salad followed by lc blondie warmed and then eaten with spoon of cream.</p><p>Probably another 16/8 day tomorrow I’ve enjoyed the three meals today.</p></blockquote><p></p>
[QUOTE="shelley262, post: 2479046, member: 455169"] A 16/8 day today - as fancied eating a lateish breakfast so started eating at 11 rather than fasting to my usual one o clock Breakfast two boiled eggs and a hm lc roll Lunch tuna on 5 m and s crackers with two cherry tomatoes followed by fage yoghurt and a few raspberries and some nuts Mid pm two squares of 90% chocolate Dinner pork saltimboca ( basically pork loin wrapped in Parma ham and fried)served with mushrooms cooked in sage butter and salad followed by lc blondie warmed and then eaten with spoon of cream. Probably another 16/8 day tomorrow I’ve enjoyed the three meals today. [/QUOTE]
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