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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Goonergal" data-source="post: 2479050" data-attributes="member: 368709"><p>Unlike [USER=468536]@DJC3[/USER] I did succumb to the need for something sweet. Been craving for a couple of days. Went out and bought Fage 0%, some raspberries and some Lindt 90%. Far too much of each has already gone. Very enjoyable though and far less damage than some of the alternatives that crossed my mind! No more this evening as bloods in the morning require fasting.</p><p></p><p>That followed today’s meal of beef topside slow cooked in the air fryer. Delicious. No pics of the cooked meat, but this was how it started out. Nice fat cap!</p><p></p><p>[ATTACH=full]52943[/ATTACH]</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2479050, member: 368709"] Unlike [USER=468536]@DJC3[/USER] I did succumb to the need for something sweet. Been craving for a couple of days. Went out and bought Fage 0%, some raspberries and some Lindt 90%. Far too much of each has already gone. Very enjoyable though and far less damage than some of the alternatives that crossed my mind! No more this evening as bloods in the morning require fasting. That followed today’s meal of beef topside slow cooked in the air fryer. Delicious. No pics of the cooked meat, but this was how it started out. Nice fat cap! [ATTACH=full]52943[/ATTACH] [/QUOTE]
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