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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Annb" data-source="post: 2480422" data-attributes="member: 25851"><p>Just had my OMAD. Took the remaining beef and added some tomato/cauli mixture from yesterday and some spiced yoghurt from a day or so ago - can't remember what I made that for - then divided it into 3 x 1 portion pie dishes. Put puff pastry tops on 2 of them and will get away with a small amount of pastry on another OMAD day. The third one I topped with frozen mashed potato and had that for my meal. Not a huge amount of potato so it is likely to be a reasonable carb level. And the theory is there for testing again (that frozen potato has a lesser effect on BG than fresh potato).</p><p></p><p>A little earlier my BG rose to 17 so I took a correction dose which depressed the level quite a bit. We'll see what happens after the potato. Couldn't find the cider vinegar but I was sure I had some so making the piccalilli making was delayed until Neil found it for me. I will make it this evening now.</p></blockquote><p></p>
[QUOTE="Annb, post: 2480422, member: 25851"] Just had my OMAD. Took the remaining beef and added some tomato/cauli mixture from yesterday and some spiced yoghurt from a day or so ago - can't remember what I made that for - then divided it into 3 x 1 portion pie dishes. Put puff pastry tops on 2 of them and will get away with a small amount of pastry on another OMAD day. The third one I topped with frozen mashed potato and had that for my meal. Not a huge amount of potato so it is likely to be a reasonable carb level. And the theory is there for testing again (that frozen potato has a lesser effect on BG than fresh potato). A little earlier my BG rose to 17 so I took a correction dose which depressed the level quite a bit. We'll see what happens after the potato. Couldn't find the cider vinegar but I was sure I had some so making the piccalilli making was delayed until Neil found it for me. I will make it this evening now. [/QUOTE]
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