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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Annb" data-source="post: 2480664" data-attributes="member: 25851"><p>My Paleo Foods Berry and Almond grain-free granola arrived just now from Amazon and I just tasted it. Today wasn't going to be OMAD anyway but I'll have to put it away out of sight before I devour it all. It's 228 calories and 5.9 grams carb per 40 gram portion. And it has almonds in it, which may yet cause an issue - we'll see. It's sweetened with dried raspberry, dried blackcurrant and coconut blossom nectar - never heard of that.</p><p></p><p>I had wholemeal toast earlier this morning with my normal high dose of insulin because BG was starting its morning climb and I hoped to stop it. It didn't work and BG is currently around 15. No doubt I shall have to take a correction dose in a while.</p><p></p><p>2nd meal will be a mixture of fish in a cream sauce. Would have been fish pie if I'd put a lid on it, but I'd better not even if it is frozen potato. But will I put an egg in with it, I wonder.</p></blockquote><p></p>
[QUOTE="Annb, post: 2480664, member: 25851"] My Paleo Foods Berry and Almond grain-free granola arrived just now from Amazon and I just tasted it. Today wasn't going to be OMAD anyway but I'll have to put it away out of sight before I devour it all. It's 228 calories and 5.9 grams carb per 40 gram portion. And it has almonds in it, which may yet cause an issue - we'll see. It's sweetened with dried raspberry, dried blackcurrant and coconut blossom nectar - never heard of that. I had wholemeal toast earlier this morning with my normal high dose of insulin because BG was starting its morning climb and I hoped to stop it. It didn't work and BG is currently around 15. No doubt I shall have to take a correction dose in a while. 2nd meal will be a mixture of fish in a cream sauce. Would have been fish pie if I'd put a lid on it, but I'd better not even if it is frozen potato. But will I put an egg in with it, I wonder. [/QUOTE]
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