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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2481094" data-attributes="member: 455169"><p>Back to 2 meals today so 18/6 fasting/eating</p><p>Lunch three eggs scrambled in butter with four M and S lc seeded crackers followed by yoghurt with a few raspberries and 5g of walnuts </p><p>Mid pm three squares of 90% chocolate- one planned but somehow couldn’t stop at one!Think I need to follow example of [USER=468536]@DJC3[/USER] and put into portions when open new bar and freeze them. Talking of [USER=468536]@DJC3[/USER] - hoping tests go well in London and hope you manage to enjoy your LC treats while eating out.</p><p>Dinner pork saltimboca with salads followed by DGF chocolate brownie warmed and served with spoon of cream</p></blockquote><p></p>
[QUOTE="shelley262, post: 2481094, member: 455169"] Back to 2 meals today so 18/6 fasting/eating Lunch three eggs scrambled in butter with four M and S lc seeded crackers followed by yoghurt with a few raspberries and 5g of walnuts Mid pm three squares of 90% chocolate- one planned but somehow couldn’t stop at one!Think I need to follow example of [USER=468536]@DJC3[/USER] and put into portions when open new bar and freeze them. Talking of [USER=468536]@DJC3[/USER] - hoping tests go well in London and hope you manage to enjoy your LC treats while eating out. Dinner pork saltimboca with salads followed by DGF chocolate brownie warmed and served with spoon of cream [/QUOTE]
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