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What have you eaten today? (Low carb forum)
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<blockquote data-quote="RosemaryJackson" data-source="post: 2481411" data-attributes="member: 238022"><p>Well, yesterday I said, I'll cut down my carbs and try the 16/8 window of eating. The wndow opened and the idea flew out.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite12" alt="o_O" title="Er... what? o_O" loading="lazy" data-shortname="o_O" /> I decided to have bf at Tescos and their bf is egg, bacon, b/beans,tomato, hash browns and toast or fried bread. I was very virtuous <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" /> and refused the bread and baked beans but thought oh one hash brown can't be too many. When it came, it had 2 hash browns! Could you leave one??? I couldn't . Not so very virtuous after all. So that came to 32g of carbs in one fell swoop. Hey ho, back to the drawing board. Will have to be scrambled egg for tea.</p></blockquote><p></p>
[QUOTE="RosemaryJackson, post: 2481411, member: 238022"] Well, yesterday I said, I'll cut down my carbs and try the 16/8 window of eating. The wndow opened and the idea flew out.o_O I decided to have bf at Tescos and their bf is egg, bacon, b/beans,tomato, hash browns and toast or fried bread. I was very virtuous :happy: and refused the bread and baked beans but thought oh one hash brown can't be too many. When it came, it had 2 hash browns! Could you leave one??? I couldn't . Not so very virtuous after all. So that came to 32g of carbs in one fell swoop. Hey ho, back to the drawing board. Will have to be scrambled egg for tea. [/QUOTE]
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