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Message: <blockquote data-quote="Alexandra100" data-source="post: 2485497" data-attributes="member: 429870"><p>[USER=25851]@Annb[/USER] Maybe you are about to start a new life of real coffee with double cream (1T double cream = 0.3gc). NB instant coffee = 0.5gc per cup black, so no better than tea. 8 cups of real coffee would of course be OTT for caffeine (though tea does contain some), but decaff? 8T double cream = only 2.4gc. So, switching to real coffee + cream would save 13.6gc - more than half my daily carb ration !!! Only saying!</p></blockquote><p></p>

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