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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2486038" data-attributes="member: 193971"><p>I was lurking and thought it rude not to post so:</p><p>3 x 750 mls Assam until 12.30 then 750 mls coffee with scoop of whey protein isolate and 15 mls cream blended in; 2 x babybel and an h/b egg. Small tin of tuna and mixed leaves; Duck breast salad</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2486038, member: 193971"] I was lurking and thought it rude not to post so: 3 x 750 mls Assam until 12.30 then 750 mls coffee with scoop of whey protein isolate and 15 mls cream blended in; 2 x babybel and an h/b egg. Small tin of tuna and mixed leaves; Duck breast salad [/QUOTE]
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What have you eaten today? (Low carb forum)
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