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What have you eaten today? (Low carb forum)
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<blockquote data-quote="DJC3" data-source="post: 2489686" data-attributes="member: 468536"><p>Have felt a bit anxious today and as a result this morning was spent picking/snacking/nibbling. However I phrase it, it wasn’t good. Too much food but at least it wasn’t sugar or starch. </p><p>Involved way too much Montezuma’s Absolute Black ( how can anyone overeat that?) some Kefir, cheddar, olives, probably other stuff too. </p><p>Main meal was roast chicken, puréed swede, cauli cheese, baked aubergine and cabbage. </p><p>[USER=88961]@AndBreathe[/USER] have you made IP yoghurt using kefir starter? My local Coop has stopped stocking Yeo Valley or Fage, but there were a few pots of Kefir so thought it might work as well.</p></blockquote><p></p>
[QUOTE="DJC3, post: 2489686, member: 468536"] Have felt a bit anxious today and as a result this morning was spent picking/snacking/nibbling. However I phrase it, it wasn’t good. Too much food but at least it wasn’t sugar or starch. Involved way too much Montezuma’s Absolute Black ( how can anyone overeat that?) some Kefir, cheddar, olives, probably other stuff too. Main meal was roast chicken, puréed swede, cauli cheese, baked aubergine and cabbage. [USER=88961]@AndBreathe[/USER] have you made IP yoghurt using kefir starter? My local Coop has stopped stocking Yeo Valley or Fage, but there were a few pots of Kefir so thought it might work as well. [/QUOTE]
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