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What have you eaten today? (Low carb forum)
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<blockquote data-quote="markpj31" data-source="post: 2502018" data-attributes="member: 552125"><p>Reading through some of these meals and how low carb they are, just to have been told by my DSN that I should aim for 50g of carbs per meal is, well, interesting...</p><p></p><p>Anyway, for me:</p><p>Waking <strong>BSG: 6.1</strong></p><p>Breakfast: 1/2 Mattessons pork sausage, 3 eggs + 2 wholegrain toast with butter.</p><p></p><p>Post-Lunch: <strong>5.0 BSG</strong></p><p>Lunch: Tin of mackerel, 2x Ryvita crackers with peanut butter and a Keto Pulsin bar (Orange flavour).</p><p></p><p>Dinner (later):</p><p> Cauliflower mash with melted cheese, mushrooms, spinach and 2x Linda McCartney Mozzarella quarter pounder burgers.</p><p></p><p>Dessert: Yogurt and probably a small bowl of Paleo granola.</p><p></p><p>Taste is not there yet post covid (3 months on), so revolve around stuff I get a little taste from.</p></blockquote><p></p>
[QUOTE="markpj31, post: 2502018, member: 552125"] Reading through some of these meals and how low carb they are, just to have been told by my DSN that I should aim for 50g of carbs per meal is, well, interesting... Anyway, for me: Waking [B]BSG: 6.1[/B] Breakfast: 1/2 Mattessons pork sausage, 3 eggs + 2 wholegrain toast with butter. Post-Lunch: [B]5.0 BSG[/B] Lunch: Tin of mackerel, 2x Ryvita crackers with peanut butter and a Keto Pulsin bar (Orange flavour). Dinner (later): Cauliflower mash with melted cheese, mushrooms, spinach and 2x Linda McCartney Mozzarella quarter pounder burgers. Dessert: Yogurt and probably a small bowl of Paleo granola. Taste is not there yet post covid (3 months on), so revolve around stuff I get a little taste from. [/QUOTE]
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