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Message: <blockquote data-quote="shelley262" data-source="post: 2505255" data-attributes="member: 455169">[USER=521715]@MrsA2[/USER] we are clearly all very individual - inulin is something that I react really well to and I also use a few teaspoons of it to feed the friendly bacteria in my hm yoghurts it also produces very thick yoghurt. Shows how important it is to work out just what works for each person and their bg and their gut.We’ve been dog sitting for a week now and will be until Easter Sunday and my sleep is suffering - he’s wonderful and entertaining in the day but misses our youngest and his partner at night so I’m sleep deprived which definitely affects my food control especially as the day goes on!First thing a few spoons of hm yoghurts Lunch two boiled eggs with a SLC roll followed by a few English strawberries and spoons of hm yoghurts - then remembered the four 85% chocolate batons in the cupboard - well they are now gone!Mid pm a lc Adonis bar had in cupboard and not touched till now!Dinner venison meatballs in hm passata and glass of dry red wine followed by lc brownie with spoon of yoghurt then indulged in unintended four squares of 90% lindt - I got tempted when shopping by a lindt offer and bought six bars at 3 for £5 and they arrived this morning.think they may feature over Easter! At least I didn’t buy any nuts! A tempting day .......</blockquote>

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