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Message: <blockquote data-quote="DJC3" data-source="post: 2505486" data-attributes="member: 468536">Cheesy scrambled eggs with chilli sauerkraut for breakfast. Picnic lunch with granddaughters and Dennis ( (salami and cheese slices for me) DGF cake. Dinner was an instant pot creation; a mince and cabbage kheema. Wine. [USER=547325]@Jayne1983[/USER] I agree with [USER=368709]@Goonergal[/USER] , it’s not so much the effect of the spike from a single ‘treat’ it’s the knock on addictive effect it might have. I think we all have our own weaknesses so it’s just a matter of recognising what yours is, and trying to avoid it. None of us are perfect and all we can do is take each day at a time, you’re doing really well. [USER=461597]@PenguinMum[/USER] please post a photo of your sumptuous sounding Easter feast at the weekend.</blockquote>

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