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What have you eaten today? (Low carb forum)
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<blockquote data-quote="RosemaryJackson" data-source="post: 2507460" data-attributes="member: 238022"><p>Hi everyone. Well, I had my almost carb free day yesterday and my one indulgence was a handful of blueberries. Result? a 6.6 fbg this morning! Just proves to me I'm eating too many carbs or I'm miscounting. We shall see. Today, I had a small piece of cheese and 2 cherry tomatoes for bf. Midday I had left over roast turkey drumstick with green veg and a drop of minted gravy. Had handful of blueberries and cream for snack later. Tonight it will be boiled eggs, slice of Spam with 1 Ryvita buttered and mayo. That has totalled less than 30g carbs so let's see what happens to tomorrow's fbg!!</p></blockquote><p></p>
[QUOTE="RosemaryJackson, post: 2507460, member: 238022"] Hi everyone. Well, I had my almost carb free day yesterday and my one indulgence was a handful of blueberries. Result? a 6.6 fbg this morning! Just proves to me I'm eating too many carbs or I'm miscounting. We shall see. Today, I had a small piece of cheese and 2 cherry tomatoes for bf. Midday I had left over roast turkey drumstick with green veg and a drop of minted gravy. Had handful of blueberries and cream for snack later. Tonight it will be boiled eggs, slice of Spam with 1 Ryvita buttered and mayo. That has totalled less than 30g carbs so let's see what happens to tomorrow's fbg!! [/QUOTE]
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