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What have you eaten today? (Low carb forum)
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<blockquote data-quote="MrsA2" data-source="post: 2509333" data-attributes="member: 521715"><p>Last day of our holiday today. Frightened to get home to the scales after 10 days of 3 catered meals a day</p><p>B: yoghurt with seeds, then smoked salmon, herring and mackerel</p><p>L: meatballs (but arrived coated in breadcrumbs and fried), cheese and too many if hubbys nacho chips/crisps</p><p>Mid afternoon, most of a slice of cake. Bg shot up and stayed there until</p><p>D: champagne, pate, beef, veg, cheese. Far too much wine (it's been included with every lunch and dinner and they kept topping it up when I wasn't looking!)</p><p></p><p>Have walked a minimum ov 11000 steps most days, 18000 twice</p><p></p><p>Sort of looking forward to home tomorrow but Belgium and the Netherlands tour has been very interesting, if cold in parts</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2509333, member: 521715"] Last day of our holiday today. Frightened to get home to the scales after 10 days of 3 catered meals a day B: yoghurt with seeds, then smoked salmon, herring and mackerel L: meatballs (but arrived coated in breadcrumbs and fried), cheese and too many if hubbys nacho chips/crisps Mid afternoon, most of a slice of cake. Bg shot up and stayed there until D: champagne, pate, beef, veg, cheese. Far too much wine (it's been included with every lunch and dinner and they kept topping it up when I wasn't looking!) Have walked a minimum ov 11000 steps most days, 18000 twice Sort of looking forward to home tomorrow but Belgium and the Netherlands tour has been very interesting, if cold in parts [/QUOTE]
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