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What have you eaten today? (Low carb forum)
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<blockquote data-quote="iwilltouchyourcat" data-source="post: 2509729" data-attributes="member: 553162"><p>So last night I ended up having strawberry bootlaces (sugar free but 7 carbs each) and a keto bread slice with quorn to counter my hypo at about 9pm. As a result my morning bm was 9.2 and is only now starting to go down. But lesson learned, am stopping evening gliclazide and speaking to dsn next week.</p><p></p><p>Today I had</p><p></p><p>Breakfast- black chai tea</p><p></p><p>Lunch- protein wrap with roasted tofu, sheeze garlic and herb spread, kimchi, spinach, cucumber and green pickled peppers</p><p></p><p>Dinner will be:</p><p></p><p>Lettuce roll ups filled with Vivera vegan kebab meat, vegan Gouda slice, primula vegan spread and a dash of Nando’s hot sauce</p><p></p><p>Total carbs-34, total cals 890 </p><p></p><p>Hope everyone has a lovely day!</p></blockquote><p></p>
[QUOTE="iwilltouchyourcat, post: 2509729, member: 553162"] So last night I ended up having strawberry bootlaces (sugar free but 7 carbs each) and a keto bread slice with quorn to counter my hypo at about 9pm. As a result my morning bm was 9.2 and is only now starting to go down. But lesson learned, am stopping evening gliclazide and speaking to dsn next week. Today I had Breakfast- black chai tea Lunch- protein wrap with roasted tofu, sheeze garlic and herb spread, kimchi, spinach, cucumber and green pickled peppers Dinner will be: Lettuce roll ups filled with Vivera vegan kebab meat, vegan Gouda slice, primula vegan spread and a dash of Nando’s hot sauce Total carbs-34, total cals 890 Hope everyone has a lovely day! [/QUOTE]
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