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What have you eaten today? (Low carb forum)
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<blockquote data-quote="MrsA2" data-source="post: 2512926" data-attributes="member: 521715"><p>Started well with breakfast of yoghurt with seeds and 6 blackberries, and 1 cold sausage.</p><p>Coffee with cream midmorning was supposed to see me through a busy afternoon.</p><p>Did exercise class and a couple of errands OK, but then hit the big shop.</p><p>Have visitors coming for weekend so shop included carbs, not many but felt so strange buying things I shouldn't eat, that whilst unpacking them I ate:</p><p>1 large cookie, </p><p>1 fairy cake,</p><p>4 chocolate covered marshmallows</p><p>Some brazils,</p><p>3 low carb brownies (just so there was room in the freezer for something else <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" />)</p><p>4 strawberries</p><p>2 grapes</p><p></p><p>And then I still had dinner of steak and broccoli and a grilled tomato!!!</p><p></p><p>Why, oh why such a binge? I told myself I was just trying them to see if they were good enough for my guests... but I knew i wasn't really. Definitely something self harming going on. I was in my own and knew no one coukd see. Haven't tested but feel bloated.</p><p>Oh and the marshmallows were horrible, cheap chocolate coating and loads of gelatine</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2512926, member: 521715"] Started well with breakfast of yoghurt with seeds and 6 blackberries, and 1 cold sausage. Coffee with cream midmorning was supposed to see me through a busy afternoon. Did exercise class and a couple of errands OK, but then hit the big shop. Have visitors coming for weekend so shop included carbs, not many but felt so strange buying things I shouldn't eat, that whilst unpacking them I ate: 1 large cookie, 1 fairy cake, 4 chocolate covered marshmallows Some brazils, 3 low carb brownies (just so there was room in the freezer for something else :banghead:) 4 strawberries 2 grapes And then I still had dinner of steak and broccoli and a grilled tomato!!! Why, oh why such a binge? I told myself I was just trying them to see if they were good enough for my guests... but I knew i wasn't really. Definitely something self harming going on. I was in my own and knew no one coukd see. Haven't tested but feel bloated. Oh and the marshmallows were horrible, cheap chocolate coating and loads of gelatine [/QUOTE]
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