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Message: <blockquote data-quote="Riva_Roxaban" data-source="post: 2517826" data-attributes="member: 538585">I have been giving the carbs a bit of a nudge the last few days so have not posted my menus to stay on topic.Two slices middle bacon, two egg and cheese omelette, mushrooms and tomatoes for breakfast.No smoko again.Pork shoulder chops, green veggies, gravy for lunch.Toasted chicken low carb sandwiches for supper at six.Pulled the bag of cut up leftover xmas ham and bones out of the freezer, for a slow cooked pea and ham soup later this week. Still got a couple of smoked hocks for later as well.</blockquote>

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