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Message: <blockquote data-quote="Stardew" data-source="post: 2612213" data-attributes="member: 571039">B: Coffee with whole milk because the cream got delivered with a broken lid, boohiss. Aldi version of a Grenade bar.L: Gregg's vegan sausage roll and some cheese. Eaten in the car before taking the kids swimming. The vegan sausage rolls are slightly lower in carbs than the regular meaty ones (22g for vegan, 24g for meaty) and I tolerate them well.S: More cheese, eaten in the car after swimming. Some sort of skinny cereal bar thing for 10.4g carbs.S: Had a cheeky sample of our homemade elderflower syrup with lots of sparkling water and ice. Won't be doing that again as I went from 6.8 to 9.5 30mins pp, but back down to 7.2 1hr pp. Worth it though, as I foraged and made it with my eldest and he was really keen to try it together. I have 2ltrs of it that I need to give away. [emoji23]D: Smoked aubergine, red pepper and courgette tagine-thing with cauliflower rice and a dollop of homemade cheese. Fancied dessert, had an Aldi protein chocolate mousse for 10g carbs.I had a crack at making yogurt the other day in my Instant Pot but it wasn't too my liking, so I strained it and added seasonings. Much better this whey (intentional pun).Very carby day today for me. I will do better tomorrow.[ATTACH=full]61178[/ATTACH]</blockquote>

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