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Message: <blockquote data-quote="LivingLightly" data-source="post: 2612407" data-attributes="member: 572522">Today:B: Two poached eggs topped with a knob of butter, slices of avocado and tiger prawns seasoned with black pepper. Water to swallow tablets followed by espresso.L:  Cheese-crusted omelette stuffed with mushrooms, cherry tomatoes, spinach, oregano and cream cheese plus grated Cheddar cheese for the crust.  Salad using lettuce, watercress, celery, salad onions and black olives, dressed with an olive oil and balsamic vinaigrette, garlic and mint, topped with pecan halves. Low carb pudding made with milled flax seeds, home made granola, unsweetened almond milk and cream.Water to drink.D: Seafood salad made with crevettes, lettuce, fennel fronds, tomatoes, celery and salad onions dressed with olive oil and a squeeze of lemon juice, parsley and garlic, topped with toasted almonds.  Water to swallow tablets.</blockquote>

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