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Message: <blockquote data-quote="LivingLightly" data-source="post: 2613059" data-attributes="member: 572522">Today:B: Two poached eggs, scallops and asparagus spears with a generous knob of butter and some chopped flat-leaf parsley, all seasoned with one or two grindings of black pepper.Water to swallow tablets, followed by espresso.L: Tuna steaks rolled in chopped celery, thyme and sage, baked with sweet peppers and aubergines, covered in cream and topped with grated Cheddar cheese. Salad made with watercress, cherry tomatoes, radishes, salad onions, avocado and black olives, dressed with an olive oil and balsamic vinaigrette.Skipped pudding, Water to drink.D: Seafood salad made with tiger prawns and mussels, lettuce, fennel, Romano peppers, celery, cherry tomatoes, salad onions, dressed with olive oil plus a touch of lemon juice and topped with roasted almonds.Water to swallow tablets.</blockquote>

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