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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Annb" data-source="post: 2613196" data-attributes="member: 25851"><p><h2></h2><h2>COCONUT FLOUR CHEESEY BISCUITS</h2><h2>Ingredients</h2> <ul> <li data-xf-list-type="ul">3 oz of coconut flour</li> <li data-xf-list-type="ul">¼ teaspoon sea salt</li> <li data-xf-list-type="ul">3½ oz of melted butter</li> <li data-xf-list-type="ul">250 ml of milk</li> <li data-xf-list-type="ul">3 eggs</li> <li data-xf-list-type="ul">1 tsp mustard powder</li> <li data-xf-list-type="ul">½ tsp (generous) baking powder</li> <li data-xf-list-type="ul">10 oz grated strong cheddar cheese</li> </ul><p><strong><span style="font-size: 18px">METHOD</span></strong></p><p></p><p>Preheat oven to 160C</p><p>Mix dry ingredients</p><p>Whip eggs in a separate bowl</p><p>Add milk to eggs</p><p>Mix well</p><p>Add fat to liquids and mix well</p><p>Fold in the dry ingredients</p><p>Pour the mixture into a square or rectangular baking tray</p><p>Bake at least 30 mins until the biscuit develops a crust</p><p>When you are happy with the crunch, use a plain cutter to cut circles (this will leave lots of bits to put onto soup or something) OR</p><p>Use a sharp knife to cut squares or rectangles</p><p>Allow to cool</p><p></p><p><em>You might need to put the biscuits back in the oven if you think they are too soft.</em></p><p></p><p>This is a revised version but I'm still working on it.</p></blockquote><p></p>
[QUOTE="Annb, post: 2613196, member: 25851"] [HEADING=1][/HEADING] [HEADING=1]COCONUT FLOUR CHEESEY BISCUITS[/HEADING] [HEADING=1]Ingredients[/HEADING] [LIST] [*]3 oz of coconut flour [*]¼ teaspoon sea salt [*]3½ oz of melted butter [*]250 ml of milk [*]3 eggs [*]1 tsp mustard powder [*]½ tsp (generous) baking powder [*]10 oz grated strong cheddar cheese [/LIST] [B][SIZE=5]METHOD[/SIZE][/B] Preheat oven to 160C Mix dry ingredients Whip eggs in a separate bowl Add milk to eggs Mix well Add fat to liquids and mix well Fold in the dry ingredients Pour the mixture into a square or rectangular baking tray Bake at least 30 mins until the biscuit develops a crust When you are happy with the crunch, use a plain cutter to cut circles (this will leave lots of bits to put onto soup or something) OR Use a sharp knife to cut squares or rectangles Allow to cool [I]You might need to put the biscuits back in the oven if you think they are too soft.[/I] This is a revised version but I'm still working on it. [/QUOTE]
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