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Message: <blockquote data-quote="DJC3" data-source="post: 2672094" data-attributes="member: 468536">Evening all. Late morning I had a couple of slices of cold roast beef, some blue cheese and my allotted portion of nuts. Mid afternoon - main meal of chicken pie, cabbage sauteed with bacon and steamed broccoli. My pie was made with pastry from Keto chefs but I wasn’t keen on it. It had that slimy mouthfeel that psyllium husk and xanthan gum always gives. I’ll stick to fathead pie crust in future. [ATTACH=full]65536[/ATTACH]</blockquote>

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