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Message: <blockquote data-quote="Potteron" data-source="post: 2672522" data-attributes="member: 171991">Hi, was just looking to see if anyone else has mentioned the new DD Hava app. I've been recording my meals on it since 4th Jan.  Think I'm getting the hang of it now but find I have to plan meals carefully if I'm to hit the protein target. In fact I've had to get some protein shake powder as was constantly failing to meet their target. I must have been eating insufficient protein for years.  I'm also doing Dry January so hopefully if the satiety is working  its helping me not to snack instead of drink <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy    :happy:" loading="lazy" data-shortname=":happy:" />.  Are you using Hava and how you finding it?Hope its OK to post this here.</blockquote>

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