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Message: <blockquote data-quote="JenniferM55" data-source="post: 2672541" data-attributes="member: 527474">Hi [USER=402460]@snawaz[/USER], do you log all your food to add up carbs consumed? There are quite a few food apps on line with a choice of either having the paid premium app or the free basic one. A few of them are MyFitnessPal, FatSecret, CarbManager, there are loads more, I use Cronometer.Having a cup of oats with milk would have sent my bg up too <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops!    :oops:" loading="lazy" data-shortname=":oops:" /> .</blockquote>

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