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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ravensmitten" data-source="post: 2674003" data-attributes="member: 566099"><p>Breakfast quite happily keeping it boring with sausage and egg.</p><p></p><p>Snacc: broke off some crunchy extra extra mature cheese like a heathen and ate with 3 gherkins all without a plate!</p><p></p><p>Dinner - looks more than it is, although it's still a hearty plate.</p><p></p><p>5 leaves little gem lettuce, 1 small red onion, 4 halved cherry toms and 2 mushrooms quartered and softened in a pan with onion granules, Ras-el-hanout, and mixed herbs.</p><p>Some more of that plant based shawarma as they were almost giving it away in the shop as it was going out this evening.</p><p>Spoonful of Greek yoghurt with mint and harissa mixed in, and then drizzled with a chili sauce a friend used to make. He assures me is 2.3g of carbs per 100ml as he had to put the nutrition info on as he took it to market for a few years, mine was an unlabelled 'promo' version so was unsure of if the recipe was different.</p><p> </p><p>Oh a couple of olives too, for some reason I forgot I could manage olives.</p><p></p><p>[ATTACH=full]65749[/ATTACH]</p></blockquote><p></p>
[QUOTE="ravensmitten, post: 2674003, member: 566099"] Breakfast quite happily keeping it boring with sausage and egg. Snacc: broke off some crunchy extra extra mature cheese like a heathen and ate with 3 gherkins all without a plate! Dinner - looks more than it is, although it's still a hearty plate. 5 leaves little gem lettuce, 1 small red onion, 4 halved cherry toms and 2 mushrooms quartered and softened in a pan with onion granules, Ras-el-hanout, and mixed herbs. Some more of that plant based shawarma as they were almost giving it away in the shop as it was going out this evening. Spoonful of Greek yoghurt with mint and harissa mixed in, and then drizzled with a chili sauce a friend used to make. He assures me is 2.3g of carbs per 100ml as he had to put the nutrition info on as he took it to market for a few years, mine was an unlabelled 'promo' version so was unsure of if the recipe was different. Oh a couple of olives too, for some reason I forgot I could manage olives. [ATTACH type="full" width="559px"]65749[/ATTACH] [/QUOTE]
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