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Message: <blockquote data-quote="Antje77" data-source="post: 2676239" data-attributes="member: 372207">You've lost me here. I only know the term fudged up as a thinly disguised expletive, and I'm now wondering what one can do to a grenade bar to fudge it up. Not sure what a grenade bar is either, but the combination of fudged up and grenades rings strong piraty bells. [USER=526020]@Mrs T 123[/USER] , please confess, are you a pirate?My own food has been a bit haphazard over the past week. There was stress over the MRI and my yearly endo appointment last week. MRI brought me close to a panic attack but the technicians  were very helpful and I managed, endo appointment was absolutely lovely. No signs of inflammation in my back, which is good. Two hernias in my neck, which isn't as good, but the pain I had two months ago has mostly disappeared, even without painkillers for the past 3 weeks so it looks like the problem is resolving itself, no matter what they saw on that MRI.  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful    :joyful:" loading="lazy" data-shortname=":joyful:" /> Which leaves me with finding the cause of my lower back pain, GP appointment on that on thursday.Anyway, I decided that eating proper food needed to go on the back burner with my head full off appointments, as long as I kept the carbs low. There has been a cheesy broccoli soup, a couple of days of low carb bread with a fried egg and marmite, and on sunday a 50th birthday party for my cousin where the carby stuff was of such high quality that I decided it was worth calling it a mess up diabetes day, the bread was absolutely worth it!Trying to get back to proper meals but not really succeeding yet, today my evening meal consisted of eating nuts until I wasn't hungry enough to cook my planned meal, will try again tomorrow and have chicory and hummus shortly to at least get some veggies.</blockquote>

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