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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Annb" data-source="post: 2680475" data-attributes="member: 25851"><p>Threw 1/4 cabbage, 1/2 onion, 1/2 carrot, and a few bits of leftover Mediterranean veg into the food processor and chopped it all pretty small. Large chunk of butter into a big pan, turned the veg around in it so it was all covered, put the lid on the pan and left to cook for about 5 minutes. Then whisked 3 eggs and poured that over the veg, making sure it was mixed through the veg. Lid back on and left it to do its own thing again for about another 5 minutes. Had less than 1/4 of it. It was fine, if a bit crumbly. Probably could have done with more egg to hold it together. Could have done with bacon as well, but I forgot. I will use more of it and next time add more egg (one at least) and remember to cook the bacon to have with it.</p><p></p><p>At least I'm not hungry any more but not sure how long it will keep me comfortably full.</p><p></p><p>E-mailed Kirsty and told her how bad the exercises seem to be making me. She says, not to do the classes any more but to talk to GP or physio. Pity.</p></blockquote><p></p>
[QUOTE="Annb, post: 2680475, member: 25851"] Threw 1/4 cabbage, 1/2 onion, 1/2 carrot, and a few bits of leftover Mediterranean veg into the food processor and chopped it all pretty small. Large chunk of butter into a big pan, turned the veg around in it so it was all covered, put the lid on the pan and left to cook for about 5 minutes. Then whisked 3 eggs and poured that over the veg, making sure it was mixed through the veg. Lid back on and left it to do its own thing again for about another 5 minutes. Had less than 1/4 of it. It was fine, if a bit crumbly. Probably could have done with more egg to hold it together. Could have done with bacon as well, but I forgot. I will use more of it and next time add more egg (one at least) and remember to cook the bacon to have with it. At least I'm not hungry any more but not sure how long it will keep me comfortably full. E-mailed Kirsty and told her how bad the exercises seem to be making me. She says, not to do the classes any more but to talk to GP or physio. Pity. [/QUOTE]
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