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What have you eaten today? (Low carb forum)
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<blockquote data-quote="jpscloud" data-source="post: 2690046" data-attributes="member: 232698"><p>Hello all, I will post again later but just want to post about yesterday and this morning - I've been preparing for a fast by going very low carb for a few days (after relatively low carb for months) and fasted from 7pm on Tuesday - almost 38 hours now. My numbers are very good, and I'm feeling great. I have no hunger at all, not obsessing about food or feeling in any way deprived. I haven't even had the waves of "good" hunger that I experienced in my fasting a few years ago.</p><p></p><p>I do think the preparation this time around is what made the difference. Even thoughts of bread are not triggering at the moment but I am planning to have some in a few days' time as my spring holiday treat so maybe I'm just getting better at delayed gratification!</p><p></p><p>Hope this isn't too far off topic - I will post later with how I broke my fast!</p></blockquote><p></p>
[QUOTE="jpscloud, post: 2690046, member: 232698"] Hello all, I will post again later but just want to post about yesterday and this morning - I've been preparing for a fast by going very low carb for a few days (after relatively low carb for months) and fasted from 7pm on Tuesday - almost 38 hours now. My numbers are very good, and I'm feeling great. I have no hunger at all, not obsessing about food or feeling in any way deprived. I haven't even had the waves of "good" hunger that I experienced in my fasting a few years ago. I do think the preparation this time around is what made the difference. Even thoughts of bread are not triggering at the moment but I am planning to have some in a few days' time as my spring holiday treat so maybe I'm just getting better at delayed gratification! Hope this isn't too far off topic - I will post later with how I broke my fast! [/QUOTE]
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