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What have you eaten today? (Low carb forum)
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<blockquote data-quote="LivingLightly" data-source="post: 2693222" data-attributes="member: 572522"><p>Evening all,</p><p></p><p>Today:</p><p></p><p>B: Two poached eggs topped with a knob of butter, avocado, seasoned with black pepper plus Duckett's Caerphilly.</p><p>Water to swallow tablet.</p><p>Double <em>espresso.</em></p><p></p><p>L: Packed lunch made with leftover<em> frittata.</em></p><p>Romano peppers, celery sticks and baby plum tomatoes with lettuce cups for scooping and a dollop of home-made mayonnaise for dipping.</p><p>Prawns and brown shrimps.</p><p>Almonds, hazelnuts and pecans.</p><p>Water to drink.</p><p></p><p>Mid-afternoon: black filter coffee</p><p></p><p>D: Smoked salmon and cream cheese salad made with lettuce, celery, baby plum tomatoes, salad onions and Romano peppers, dressed with olive oil, flat-leaf parsley and a touch of lemon juice, with toasted sunflower and pumpkin seeds.</p><p>Water to swallow tablets.</p></blockquote><p></p>
[QUOTE="LivingLightly, post: 2693222, member: 572522"] Evening all, Today: B: Two poached eggs topped with a knob of butter, avocado, seasoned with black pepper plus Duckett's Caerphilly. Water to swallow tablet. Double [I]espresso.[/I] L: Packed lunch made with leftover[I] frittata.[/I] Romano peppers, celery sticks and baby plum tomatoes with lettuce cups for scooping and a dollop of home-made mayonnaise for dipping. Prawns and brown shrimps. Almonds, hazelnuts and pecans. Water to drink. Mid-afternoon: black filter coffee D: Smoked salmon and cream cheese salad made with lettuce, celery, baby plum tomatoes, salad onions and Romano peppers, dressed with olive oil, flat-leaf parsley and a touch of lemon juice, with toasted sunflower and pumpkin seeds. Water to swallow tablets. [/QUOTE]
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