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What have you eaten today? (Low carb forum)
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<blockquote data-quote="LivingLightly" data-source="post: 2694008" data-attributes="member: 572522"><p>Tuesday:</p><p></p><p>B: Two poached eggs smothered with butter and avocado seasoned with black pepper plus a wedge of <em> Teifi </em>(pronounced Tavey) Welsh unpasturised cow's milk cheese.</p><p>Water to swallow tablet.</p><p><em>Espresso.</em></p><p></p><p>L: Wild Alaskan salmon baked with calabrese broccoli, chestnut mushrooms, double cream and lemon verbena.</p><p>Steamed samphire and mangetout with a knob of butter.</p><p>Water to drink.</p><p>Skipped pud.</p><p></p><p>D Seafood salad using tiger prawns, brown shrimps, rocket, baby plum tomatoes, celery, Romano peppers, cucumber, <em>Halkidiki </em>olives and salad onions, dressed with an olive oil, balsamic and garlic vinaigrette, topped with toasted pistachio nuts.</p><p>Water to wash down tablets.</p></blockquote><p></p>
[QUOTE="LivingLightly, post: 2694008, member: 572522"] Tuesday: B: Two poached eggs smothered with butter and avocado seasoned with black pepper plus a wedge of [I] Teifi [/I](pronounced Tavey) Welsh unpasturised cow's milk cheese. Water to swallow tablet. [I]Espresso.[/I] L: Wild Alaskan salmon baked with calabrese broccoli, chestnut mushrooms, double cream and lemon verbena. Steamed samphire and mangetout with a knob of butter. Water to drink. Skipped pud. D Seafood salad using tiger prawns, brown shrimps, rocket, baby plum tomatoes, celery, Romano peppers, cucumber, [I]Halkidiki [/I]olives and salad onions, dressed with an olive oil, balsamic and garlic vinaigrette, topped with toasted pistachio nuts. Water to wash down tablets. [/QUOTE]
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