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What have you eaten today? (Low carb forum)
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<blockquote data-quote="DJC3" data-source="post: 2712402" data-attributes="member: 468536"><p>B- cheesy scrambled eggs and black coffee. Glass of goat milk kefir which I always forget to mention. </p><p>L- 2 slices Gouda rolled around 2x sliced beef spread with mustard. Gk yoghurt and seeds. </p><p>D- DD keto Chicken Caprese Casserole with steamed greens. Glass of red. DGF raspberry bakewell and cup of tea with lactofree milk. [ATTACH=full]68660[/ATTACH]</p></blockquote><p></p>
[QUOTE="DJC3, post: 2712402, member: 468536"] B- cheesy scrambled eggs and black coffee. Glass of goat milk kefir which I always forget to mention. L- 2 slices Gouda rolled around 2x sliced beef spread with mustard. Gk yoghurt and seeds. D- DD keto Chicken Caprese Casserole with steamed greens. Glass of red. DGF raspberry bakewell and cup of tea with lactofree milk. [ATTACH=full]68660[/ATTACH] [/QUOTE]
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