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What have you eaten today? (Low carb forum)
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<blockquote data-quote="LivingLightly" data-source="post: 2718773" data-attributes="member: 572522"><p>Evening all</p><p></p><p>Today:</p><p></p><p>B: Two poached eggs with a knob of butter and avocado seasoned with a good grinding of black pepper.</p><p>A wedge of <em>Teifi </em>(pronounced Tavey) organic unpasteurised cow's milk cheese from Wales.</p><p>Water to swallow tablet.</p><p>Double<em> espresso.</em></p><p></p><p>Mid-morning black filter coffee.</p><p></p><p>L: Packed lunch made with leftover <em>ceviche.</em></p><p>Lettuce, Romano peppers, celery sticks and home-grown tomatoes with a dollop of home-made mayonnaise</p><p>Almonds and hazelnuts.</p><p>Water to drink.</p><p>Wild blackberries picked on the hoof to round off lunch.</p><p></p><p>Mid-afternoon tea with slice of lemon.</p><p></p><p>D: Smoked salmon and cream cheese salad made with cucumber, sweet cicely, vine tomatoes, lemon verbena, <em>Kalamata</em> olives and mustard cress, dressed with olive oil and a touch of lemon juice, topped with toasted pine nuts.</p><p>Water to wash down tablets.</p></blockquote><p></p>
[QUOTE="LivingLightly, post: 2718773, member: 572522"] Evening all Today: B: Two poached eggs with a knob of butter and avocado seasoned with a good grinding of black pepper. A wedge of [I]Teifi [/I](pronounced Tavey) organic unpasteurised cow's milk cheese from Wales. Water to swallow tablet. Double[I] espresso.[/I] Mid-morning black filter coffee. L: Packed lunch made with leftover [I]ceviche.[/I] Lettuce, Romano peppers, celery sticks and home-grown tomatoes with a dollop of home-made mayonnaise Almonds and hazelnuts. Water to drink. Wild blackberries picked on the hoof to round off lunch. Mid-afternoon tea with slice of lemon. D: Smoked salmon and cream cheese salad made with cucumber, sweet cicely, vine tomatoes, lemon verbena, [I]Kalamata[/I] olives and mustard cress, dressed with olive oil and a touch of lemon juice, topped with toasted pine nuts. Water to wash down tablets. [/QUOTE]
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