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Message: <blockquote data-quote="shelley262" data-source="post: 2718932" data-attributes="member: 455169">It's tough when you can't get hold of food items that work for you.I have been low carb eating for nearly seven years and have always mainly home cooked for the family.  It was tough to adapt and change my meals from high to low carb especially in the beginning but I'm so in the habit now it's automatic to make a low carb meal and I don't really need to think about it. Hope you manage to keep the carbs lowish later and as you say start afresh tomorrow.</blockquote>

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